Is the FDA a threat to your health? Fight for Your Health, Exposing the FDA's betrayal of America by Byron Richards. "This book should be read by every American." - Mike Adams, editor, NaturalNews.com Learn the uncensored truth about: The corruption of top FDA officials Why the FDA is a danger to public safety How drug companies conspire with the FDA to discredit alternatives How the FDA uses scientific fraud and censorship to fool the public How we can WIN the war on health freedom and take back our future! Receive two free gifts when you order from us, including Mike Adams' "Top Ten Ways to Protect Your Health Freedom" checklist. Click here to learn more

The connection between exercise and reduced body fat is not 100 percent clear at this time, as the major source of estrogen in post-menopausal women may also be playing a role, according to the study.

The report also stated "Further studies are needed to confirm these novel findings, and to evaluate similar relationships among premenopausal women … if found to be causally related to breast cancer, physical activity would have a substantial public health effect on the prevention of this disease, along with its other positive health benefits."

Another unrelated study published in the same journal stated that people who slim down by cutting calories may also be losing bone density -- something that does not happen if weight loss comes through exercise. The study -- carried out by doctors from the Washington School of Medicine -- looked at 48 adults involved variously in weight loss by caloric restrictions or exercise.

With bone loss possibly leading to fractures and osteoporosis later in life, the second study stated that "A common explanation given for the bone loss induced by weight loss is reduction in mechanical stress on the weight-bearing skeleton (the hip and spine)." When muscles pull on bones during exercise, it is thought to produce strains in the skeleton that stimulate new bone production.

Hence, exercise may be responsible for triggering the body into producing new bone mass. The Washington study went on to say "These findings have important implications in designing an appropriate weight-loss therapy program in middle-aged adults, particularly in the subset of patients who may already be at increased risk for bone fracture."

###

Related Articles

Popular Topics: weight loss, breast cancer, cancer risk, Diabetes, High Blood Pressure, Breast cancer, Prostate cancer, Heart disease, Depression, High cholesterol, Osteoporosis, Vaccines, Autism, ADHD, Infertility, Weight loss, Cancer, Alzheimer's, Trans fats, Acrylamides, Fluoride, Mercury	Take Action: Support NaturalNews.com Email this article to a friend Share this article on: NewsVine | digg | del.icio.us Permalink to this article: http://www.NaturalNews.com/021327.html Reprinting this article: Non-commercial OK, cite NaturalNews.com with clickable link. <a href = "http://www.NaturalNews.com/021327.html">Higher activity levels mean lower risk of breast cancer, safer weight loss, say researchers</a>
Receive our Natural Health Newsletter for FREE Subscribe now (it's free!) to win. We randomly choose a subscriber each month to send $100 in eco-home products or a RealGoods.com gift certificate (our choice). Plus, you'll receive FREE news, articles and action alerts from NaturalNews.com editors and join over 800,000 monthly readers who report extraordinary health improvements after becoming a subscriber! Receive breaking news alerts on natural health solutions, renewable energy, the environment, global warming and more. Receive a free instant download of our $29 Secret Sources guide that reveals top sources for little-known health and diet solutions.	Your Email Address: Free Subscription Code: Enter the numbers you see: 100% free of charge. Unsubscribe anytime. Absolutely no spam. We respect your email privacy.
Recommended Special Report: Seven Words that can Change the World by Joseph R. Simonetta Read this special report now... "Seven Words That Can Change the World reveals the astonishing, simple truths that have the power to forever transform our world for the better while freeing our minds from the enslavement of limiting beliefs. This is not a text for the simple-minded; it is a guiding philosophy for the mindful, intelligent few who are wise enough to seek out -- and recognize -- the higher simplicities of truly purposeful living." - Mike Adams, the Health Ranger, editor of NaturalNews.com	More on NaturalNews.com: • Streaming Health Ranger Videos • CounterThink Cartoons • FREE Special Reports • Podcasts