Home | About NaturalNews | Contact Us | Write for NaturalNews | Media Info | Advertise with Natural News
aging

New study shows successful aging a question of 'mind over matter' (press release)

Thursday, September 07, 2006 by: NaturalNews




Share
A new study released at the American College of Neuropsychopharmacology's (ACNP) Annual Meeting suggests that the seniors' perceptions of the aging process depend not on disease or physical disability, but rather on attitude and coping style. This research, conducted at and funded by the Sam and Rose Stein Institute for Research on Aging at the University of California-San Diego (UCSD) School of Medicine, is unusual in employing subjective reports as a measure of successful aging.

"The medical community has not reached consensus on what constitutes successful aging," commented lead researcher Dilip Jeste, MD, Estelle and Edgar Levi Chair in Aging and Distinguished Professor of Psychiatry and Neurosciences at UCSD. "The commonly used criteria suggest that a person is aging well if they have a low level of disease and disability. However, this study shows that self-perception about aging can be more important than the traditional success markers."

This study examined more than 500 older Americans, age 60 to 98, who live independently within the community (i.e., do not live in a nursing home or assisted care facility). Participants were asked to complete a questionnaire including medical, psychological and demographic information. The sample was representative of national averages with regard to incidence of medical conditions (e.g., heart disease, cancer, diabetes, etc.). Similarly, 20 to 25 percent of the respondents had been diagnosed with and/or received treatment for a mental health problem.

Despite the prevalence of physical illness and disabilities in the group, when study participants were asked to rate their own degree of successful aging on a ten-point scale (with 10 being "most successful"), their average rating was 8.4. Most of the respondents who gave themselves high ratings would not meet the criteria for successful aging as quantified by more traditional measures that include absence of disease and freedom from disability. In fact, fewer than ten percent of the participants would have met these standards proposed by Rowe and Kahn in their landmark work on successful aging. These two investigators proposed criteria for successful aging that are widely used.

"What is most interesting about this study is that people who think they are aging well are not necessarily the most healthy individuals," noted Jeste. "In fact, optimism and effective coping styles were found to be more important to aging successfully than traditional measures of health and wellness. These findings suggest that physical health is not the best indicator of successful aging – attitude is."

Another strong indicator of successful aging was the level of social and community involvement. Participants who spent time each day on hobbies, such as reading and writing, or socializing with other members of the community consistently gave themselves higher scores. Participants who had a paid job outside of the home were also more likely to give themselves higher scores. Interestingly, volunteer activities were not found to exert the same influence on participants' self-reports. Factors that were not correlated with high self-report ratings included age, gender, education, marital status and income.

"For most people, worries about their future aging involve fear of physical infirmity, disease or disability," says Jeste. "However, this study is encouraging because it shows that the best predictors of successful aging are well within an individual's control."

When asked about the implications of the study and plans for future research, Jeste noted that the correlates of successful aging identified in this study should be examined in larger groups, and that the participants should be followed into the future to monitor how such perceptions affect their ongoing health. "Ultimately," Jeste explained, "this information could lead to the development of a new model for successful aging that incorporates the perspectives of seniors themselves."

Contact: Jessica Rowlands jrowlands@gymr.com 202-745-5059 GYMR

Get breaking health news + a LIFETIME 7% discount on everything at the NaturalNews Store
Join two million monthly readers. Email privacy 100% protected. Unsubscribe at any time.

Articles Related to This Article:

Anti-aging medicine promises miraculous results from HGH injections, but here's how to really regain a youthful body and mind

Calorie restriction appears better than exercise at slowing primary aging (press release)

DHEA for weight loss: miracle drug or unproven experiment?

Can hair loss be reversed through nutrition or other natural health methods?

Keep Aging Parents Happy, Healthy and Independent with Bioidentical Hormones

Green tea fights cancer, free radical damage, aging and obesity

Related video from NaturalNews.TV


Your NaturalNews.TV video could be here.
Upload your own videos at NaturalNews.TV (FREE)

Have comments on this article? Post them here:

 people have commented on this article.

Related Articles:

Anti-aging medicine promises miraculous results from HGH injections, but here's how to really regain a youthful body and mind

Calorie restriction appears better than exercise at slowing primary aging (press release)

DHEA for weight loss: miracle drug or unproven experiment?

Can hair loss be reversed through nutrition or other natural health methods?

Keep Aging Parents Happy, Healthy and Independent with Bioidentical Hormones

Green tea fights cancer, free radical damage, aging and obesity

Take Action: Support NaturalNews.com

Email this article to a friend

Share this article on: NewsVine | digg | del.icio.us

Permalink to this article:

Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link.

Embed article link: (copy HTML code below):
Most Popular
Today | Week | Month | Year

See all Top Headlines...


GET YOUR FREE GIFT + SHOW DETAILS.


Now Available from NaturalNews.TV

Across the Web

More News...

Also on NaturalNews:

Health Ranger Videos
Activist music
CounterThink Cartoons
Food documentaries
FREE Special Reports
Podcasts
Advertise with NaturalNews...

Support NaturalNews Sponsors:
Advertise with NaturalNews...

Most Popular Stories

Collecting rainwater now illegal in many states as Big Government claims ownership over our water Share
FDA finally admits chicken meat contains cancer-causing arsenic (but keep eating it, yo!) Share
Senate Bill S 510 Food Safety Modernization Act vote imminent: Would outlaw gardening and saving seeds Share
Anti-foaming agent found in Chicken McNuggets Share
Court rules organic farmers can sue conventional, GMO farmers whose pesticides 'trespass' and contaminate their fields Share
R.I.P. Bill of Rights 1789 - 2011 Share
Why McDonald's Happy Meal hamburgers won't decompose - the real story behind the story Share
Federal agents raid Mormon food storage facility, demand list of customers storing emergency food Share
H1N1 vaccine linked to 700 percent increase in miscarriages Share
14 signs that the collapse of our modern world has already begun Share
Artificial Sweetener Disease; a new breed of sickness Share
Forensic evidence emerges that European e.coli superbug was bioengineered to produce human fatalities Share
The NaturalNews Store

Huge discounts on supplements, raw foods, botanicals and healthly personal care products. Save up to 50%! Click here to see the current sale items

Health Ranger Storable Organics

GMO-free, chemical-free foods and superfoods for long-term storage and preparedness. Bulk pricing! Shipping immediately. See selection at www.StorableOrganics.com

25 Amazing Facts About Food

This FREE downloadable report unveils a collection of astonishing and little-known facts about the food we eat very day. Click here to read it now...

 

Resveratrol and its Effects on Human Health and Longevity - Myth or Miracle.

Unlock the secrets of cellular health with the "miracle" nutrient Resveratrol Click here to read it now...

 

Nutrition Can Save America

FREE online report shows how we can save America through a nutrition health care revolution. "Eating healthy is patriotic!" Click here to read it now...

The Healing Power of Sunlight and Vitamin D

In this exclusive interview, Dr. Michael Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more. Click here to read it now...

Vaccines: Get the Full Story

The International Medical Council on Vaccination has released, exclusively through NaturalNews.com, a groundbreaking document containing the signatures of physicians, brain surgeons and professors, all of which have signed on to a document stating that vaccines pose a significant risk of harm to the health of children. Click here to read it now...



This site is part of the Natural News Network © 2011 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.