Battling the MSG Myth

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Reader Reviews:

Anyone suffer from migraines, post nasal drip, difficulty concentrating, lack of energy, feeling sick often? How about achy joints or vision problems?

My wife bought me this book because I was intermittently suffering from intense migraines only after playing hockey. I couldn't figure out what was triggering them. People were telling me I must have health problems, etc. I heard it all. The doctors I saw couldn't figure out what was causing them either, but recommended keeping a food journal. It turns out that MSG in food (even up to 48 prior) was causing these intense migraines-which leave you miserable for days afterwards.

The information inside this book is amazing and shocking. There are so many names for MSG--the food companies keep trying to hide the truth. Inside this book you will find a complete breakdown and explanation of most of the hidden names for MSG and other dangerous neurotoxins that are in almost everything in our kitchens, at restaurants, etc.
I was very disturbed to find out that the amount of MSG in food has been doubling every ten years-and there is no regulation. In fact, food companies don't even have to list the ingredients, and they can simply put "Natural Flavors" on the labels, when they are hiding the adding of significant amounts of MSG and related chemicals.
Why do they get away with this?
Once again, the FDA apparently seems to have been bought. It is estimated that 40% of the US population is sensitive to MSG-so why is it in all of our food? Because food companies make more money when their products taste better. And thank the lobbyists too-they get rich with their bribery and propaganda-lying to the population-saying that MSG, and aspartame are safe.
The problem with this book is that it will expose the danger in your diets. If you are sensitive to MSG (and most people are) and other related neurotoxins that your friendly food companies pump into their products, you will find that almost all the food in your kitchen contains unsafe chemicals that they shouldn't.
Okay, so maybe you knew "bad stuff" was in soy sauce and ALL ketchup-except organic, most canned soups, etc.; but did you know it was also in your ice cream (carrageenan), dairy products-cheeses, cereals, sprayed on fruits and vegetables, most all snacks-look for "hydrolyzed proteins" and "protein isolates?" It sucks, but it's true.

This book has changed our lives for the better-I bought this book for everyone in our family.

Thanks to the author for such a great reference book.
This book changed our family's lives forever! It is very informative about all the negative effects of MSG. And more importantly, it tells exactly what to look for on food labels to avoid MSG. My 3 year old is MSG sensitive. His doctors have been trying to figure out what makes him so sick since he was born. Fortunately for us, I happened on to this book and it was the answer to all of his sicknesses! He is now happy and healthy thanks to this book and the important information in it. I am buying it for all his doctors and all of our family and friends!This book is excellent. It is amazing how an ingredient that is so harmful can be in so many things. Thank goodness there is still information that can help the ordinary person available. this book certainly helped me in learning more about MSG and the 'by products' of MSG. The hidden ingredients that are in our everyday foods. Even our cereals we eat for breakfast!! I am 100% better since my battle against these items found in our foods.Had a lot of information that I was not aware of about the ubiquity of MSG and its analogs in many foods including things like toothmpastes and nutritional supplements.

Also had some good recipes.
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