Summary
Acupuncture is an effective treatment for tension headaches, the results of a new study indicate. Furthermore, a minimal acupuncture course works almost as well as traditional Chinese therapy.
Original source:
http://my.webmd.com/content/article/109/109238.htm
Details
- German researchers tested acupuncture on 270 adults with tension headaches.
- Others got "minimal" acupuncture, with needles placed superficially at nonacupuncture points.
- A third group went on a wait list for acupuncture.
- Both acupuncture groups had similar drops in headaches, with benefits lasting months after treatment stopped.
- The two methods may have been equally effective, or perhaps patients' high hopes played a role, write the researchers in BMJ Online First.
- Acupuncture has been a staple of traditional Chinese medicine for thousands of years.
- More recently, it's drawn attention from Western patients, doctors, and researchers.
- In traditional acupuncture, needles are placed in specific spots for different conditions.
- The goal is to unblock or rebalance the flow of qi (pronounced "chee").
- Chinese medicine holds that qi is a type of energy that flows along pathways called meridians in the body.
- Lots of people wanted to sign up for this study.
- They took only a tenth of that number.
- They were around 43 years old, on average.
- Some had tension headaches more than 15 days per month; others had headaches less often.
- Both acupuncture groups got 16 half-hour sessions over 12 weeks.
- The wait-listed group got acupuncture three months after the other patients.
- Some patients still had headache benefits during that time, even though they weren't getting acupuncture any more.
- They included Wolfgang Weidenhammer of the Centre for Complementary Medicine Research in Munich, Germany.
- When the wait-listed patients finally got acupuncture, they also had fewer headaches than before.
- The researchers aren't sure if the results were due to acupuncture or to the patient's "high expectations."
- The patients weren't told which type of acupuncture treatment they were getting.
- The most common side effects were headache or other pain, dizziness, and bruising.
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