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Habit leads to learning, new VA/UCSD study shows (press release)

Saturday, August 06, 2005
by Mike Adams, the Health Ranger
Editor of NaturalNews.com (See all articles...)
Tags: health news, Natural News, nutrition


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"We know there is habit learning and have studied it extensively in animal models, but we don't understand the process as clearly in humans because our declarative memory is so dominant," said Larry Squire, Ph.D., professor of neurosciences, psychiatry and psychology at the VAMC and UCSD.

Declarative memory is based on active learning and memorization, and is dependent on a region of the brain in the temporal lobe that includes the hippocampus. When the hippocampus and related structures are destroyed, the human patient loses the ability to learn new memories and to access recent memories.

Habit learning occurs when information is stored unconsciously, through repetition and trial-and-error learning. These memories are believed to be retained in a different region of the brain, called the basal ganglia. In monkeys with lesions in the hippocampus, it had been shown that in contrast to humans with similar hippocampal lesions due to injury or disease who have difficulty learning certain tasks over a certain time period, the monkeys can learn the tasks at a normal rate, apparently as habits.

"We have speculated that humans might have the same capacity to acquire habit memory, but that this capability is ordinarily obscured by our excellent capacity to learn by conscious memorization," said Squire.

In the study reported in Nature, two human volunteers with amnesia, called EP and GP, participated in a series of simple object discrimination tasks. Both individuals have severe memory impairment, due to temporal lobe damage caused by herpes simplex encephalitis.

The volunteers were presented with the same series of 8 pairs of miscellaneous objects and asked to select the correct one of each pair, in several sessions conducted over several weeks. The word "correct" was on the bottom of the correct object, and could be read after the object was picked up and turned over.

At the beginning of each session, the volunteers had no recollection of having performed the task previously, and even after several sessions they could not explain what they were being asked to do or why. But, after several sessions of repeating the exercise with the same pairs of objects, the volunteers unconsciously selected the correct item in each pair with increasing accuracy.

The ability to select the correct object appeared to be automatic. In fact, during the course of the study as they were able to select the correct object, the subjects wondered aloud, "How am I doing this?" When asked how he knew which object to select, one of the subjects pointed to his head and replied "It here, and somehow or another the hand goes for it." By the end of the study they were scoring 95% and 100% in their selection of the correct item.

"These findings help explain how patients with profound memory loss can still do what they do, for example, why the amnesia patient EP can take a walk around his neighborhood without getting lost," said Squire. "Humans clearly can acquire and retain knowledge through repetition. This also reminds us that we have this habit learning system that's working all the time behind the scenes, independently shaping who we are and how we behave, in addition to our conscious learning system."


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About the author:Mike Adams (aka the "Health Ranger") is a best selling author (#1 best selling science book on Amazon.com) and a globally recognized scientific researcher in clean foods. He serves as the founding editor of NaturalNews.com and the lab science director of an internationally accredited (ISO 17025) analytical laboratory known as CWC Labs. There, he was awarded a Certificate of Excellence for achieving extremely high accuracy in the analysis of toxic elements in unknown water samples using ICP-MS instrumentation. Adams is also highly proficient in running liquid chromatography, ion chromatography and mass spectrometry time-of-flight analytical instrumentation.

Adams is a person of color whose ancestors include Africans and Native American Indians. He's also of Native American heritage, which he credits as inspiring his "Health Ranger" passion for protecting life and nature against the destruction caused by chemicals, heavy metals and other forms of pollution.

Adams is the founder and publisher of the open source science journal Natural Science Journal, the author of numerous peer-reviewed science papers published by the journal, and the author of the world's first book that published ICP-MS heavy metals analysis results for foods, dietary supplements, pet food, spices and fast food. The book is entitled Food Forensics and is published by BenBella Books.

In his laboratory research, Adams has made numerous food safety breakthroughs such as revealing rice protein products imported from Asia to be contaminated with toxic heavy metals like lead, cadmium and tungsten. Adams was the first food science researcher to document high levels of tungsten in superfoods. He also discovered over 11 ppm lead in imported mangosteen powder, and led an industry-wide voluntary agreement to limit heavy metals in rice protein products.

In addition to his lab work, Adams is also the (non-paid) executive director of the non-profit Consumer Wellness Center (CWC), an organization that redirects 100% of its donations receipts to grant programs that teach children and women how to grow their own food or vastly improve their nutrition. Through the non-profit CWC, Adams also launched Nutrition Rescue, a program that donates essential vitamins to people in need. Click here to see some of the CWC success stories.

With a background in science and software technology, Adams is the original founder of the email newsletter technology company known as Arial Software. Using his technical experience combined with his love for natural health, Adams developed and deployed the content management system currently driving NaturalNews.com. He also engineered the high-level statistical algorithms that power SCIENCE.naturalnews.com, a massive research resource featuring over 10 million scientific studies.

Adams is well known for his incredibly popular consumer activism video blowing the lid on fake blueberries used throughout the food supply. He has also exposed "strange fibers" found in Chicken McNuggets, fake academic credentials of so-called health "gurus," dangerous "detox" products imported as battery acid and sold for oral consumption, fake acai berry scams, the California raw milk raids, the vaccine research fraud revealed by industry whistleblowers and many other topics.

Adams has also helped defend the rights of home gardeners and protect the medical freedom rights of parents. Adams is widely recognized to have made a remarkable global impact on issues like GMOs, vaccines, nutrition therapies, human consciousness.

In addition to his activism, Adams is an accomplished musician who has released over a dozen popular songs covering a variety of activism topics.

Click here to read a more detailed bio on Mike Adams, the Health Ranger, at HealthRanger.com.

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