New Research Shows Low Level Heat Significantly Improves Therapeutic Exercise for Acute Low Back Pain (press release)
 Wednesday, July 27, 2005by Mike Adams, the Health Ranger Editor of NaturalNews.com (See all articles...) Tags: back pain, health news, Natural News |
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New Research published in the August issue of The Spine Journal, shows that continuous low-level heat wrap therapy (CLHT) can significantly reduce acute low back pain and improve functional outcomes in patients who use CLHT with exercise as compared to those who do not.
Restorative exercise and physical therapy are common modalities for treating acute low back pain. Most forms of topical heat, including hydroculator packs and electrical heating pads, do not allow the patient to remain mobile during treatment. In addition, little is known about the additive effects of a combination treatment of CLHT with exercise for acute low back pain. Earlier clinical studies have shown that CLHT alone can reduce muscle and joint pain better than the oral analgesics, acetaminophen and ibuprofen.
According to study investigators, at the U.S. Spine and Sport Foundation of San Diego, CA the improved functionality was possibly due to the continuous wear of the heat wrap while exercising, as opposed to wearing it before or after the exercise session. Such a treatment regimen may allow the patient to be more compliant to perform the exercise therapy; thus, enhancing functional outcomes.
"The publication of this study is significant as it is the first time we found that two days after treatment ended subjects who exercised with CLHT had 70% reduction in lower back pain, 139% greater reduction in disability and 95% improvement in functional ability as compared to subjects who exercised without CLHT," said John Mayer, Ph.D., Director of Research at U.S. Spine & Sport Foundation and principal investigator for this study. "Simply wearing a portable heat wrap in conjunction with exercise cut pain and disability approximately in half."
Dr. Mayer also noted "The clinical application for this combination is great, as it provides patients with an option to improve their ability to function in conjunction with rehabilitative exercise."
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About the author:Mike Adams (aka the "Health Ranger") is a best selling author (#1 best selling science book on Amazon.com) and a globally recognized scientific researcher in clean foods. He serves as the founding editor of NaturalNews.com and the lab science director of an internationally accredited (ISO 17025) analytical laboratory known as CWC Labs. There, he was awarded a Certificate of Excellence for achieving extremely high accuracy in the analysis of toxic elements in unknown water samples using ICP-MS instrumentation. Adams is also highly proficient in running liquid chromatography, ion chromatography and mass spectrometry time-of-flight analytical instrumentation.
Adams is a person of color whose ancestors include Africans and Native American Indians. He's also of Native American heritage, which he credits as inspiring his "Health Ranger" passion for protecting life and nature against the destruction caused by chemicals, heavy metals and other forms of pollution.
Adams is the founder and publisher of the open source science journal Natural Science Journal, the author of numerous peer-reviewed science papers published by the journal, and the author of the world's first book that published ICP-MS heavy metals analysis results for foods, dietary supplements, pet food, spices and fast food. The book is entitled Food Forensics and is published by BenBella Books.
In his laboratory research, Adams has made numerous food safety breakthroughs such as revealing rice protein products imported from Asia to be contaminated with toxic heavy metals like lead, cadmium and tungsten. Adams was the first food science researcher to document high levels of tungsten in superfoods. He also discovered over 11 ppm lead in imported mangosteen powder, and led an industry-wide voluntary agreement to limit heavy metals in rice protein products.
In addition to his lab work, Adams is also the (non-paid) executive director of the non-profit Consumer Wellness Center (CWC), an organization that redirects 100% of its donations receipts to grant programs that teach children and women how to grow their own food or vastly improve their nutrition. Through the non-profit CWC, Adams also launched Nutrition Rescue, a program that donates essential vitamins to people in need. Click here to see some of the CWC success stories.
With a background in science and software technology, Adams is the original founder of the email newsletter technology company known as Arial Software. Using his technical experience combined with his love for natural health, Adams developed and deployed the content management system currently driving NaturalNews.com. He also engineered the high-level statistical algorithms that power SCIENCE.naturalnews.com, a massive research resource featuring over 10 million scientific studies.
Adams is well known for his incredibly popular consumer activism video blowing the lid on fake blueberries used throughout the food supply. He has also exposed "strange fibers" found in Chicken McNuggets, fake academic credentials of so-called health "gurus," dangerous "detox" products imported as battery acid and sold for oral consumption, fake acai berry scams, the California raw milk raids, the vaccine research fraud revealed by industry whistleblowers and many other topics.
Adams has also helped defend the rights of home gardeners and protect the medical freedom rights of parents. Adams is widely recognized to have made a remarkable global impact on issues like GMOs, vaccines, nutrition therapies, human consciousness.
In addition to his activism, Adams is an accomplished musician who has released over a dozen popular songs covering a variety of activism topics.
Click here to read a more detailed bio on Mike Adams, the Health Ranger, at HealthRanger.com.
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