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CSPI Calls on FDA to Require Health Warnings on Sodas (press release)

Thursday, July 21, 2005
by Mike Adams, the Health Ranger
Editor of NaturalNews.com (See all articles...)
Tags: health news, Natural News, nutrition


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"Just as the soaring rates of obesity have shocked Americans, so should the increasing consumption by teenagers of one of the causes of obesity," CSPI executive director Michael F. Jacobson said. "What was once a rare treat in a small serving is now served up morning, noon, and night, virtually everywhere Americans happen to be. How did a solution of high-fructose corn syrup, water, and artificial flavors come to be the default beverage?"

In a petition filed today with the Food and Drug Administration ( FDA ), CSPI asked the agency to require a series of rotating health notices on containers of all non-diet soft drinks-carbonated and non-carbonated-containing more than 13 grams of refined sugars per 12 ounces. ( The typical 12-ounce soda contains 40 grams. ) CSPI said that those messages could include:

• The U.S. Government recommends that you drink less ( non-diet ) soda to help prevent weight gain, tooth decay, and other health problems.

• To help protect your waistline and your teeth, consider drinking diet sodas or water.

• Drinking soft drinks instead of milk or calcium-fortified beverages may increase your risk of brittle bones ( osteoporosis ).

CSPI also said that caffeinated drinks should bear a notice that reads "This drink contains x grams of caffeine, which is a mildly addictive stimulant drug. Not appropriate for children."

"It is obvious to physicians who treat obese children that the extra 200, 300, or 400 empty calories kids get from soft drinks contribute to weight gain," said Dr. Caroline M. Apovian, director of the Nutrition and Weight Management Center at Boston Medical Center. "If you want to stop the epidemic of childhood obesity, curbing soda consumption is the place to start. Health messages on labels would certainly help parents and teens be aware of the risks."

In 2004, soda companies produced 37 gallons of carbonated non-diet soda-providing about 60,000 empty calories-for every man, woman, and child in the United States, according to Liquid Candy, a CSPI report first issued in 1998 and re-released in updated form today. As high as that is, industry data show that per capita production of carbonated soda has dropped 7 percent since 1998. And because many adults have switched to diet soda, production of non-diet soda has declined 12 percent-the biggest decrease ever. Nevertheless, despite that decline in overall production, soda consumption in kids has increased from the 1970s to the 2000s, as have their rates of obesity. Obesity has doubled in kids, and tripled in teens. Though the correlation is striking, recent studies have provided even more direct evidence implicating increased soda consumption with weight gain.

CSPI's new data show that one out of every 10 boys consumes 66 ounces-equivalent to five and a half 12-ounce cans, or about 800 calories-per day. One out of every 20 boys consumes the equivalent of 7 cans per day, or about 1,000 calories. The amount of refined sugars that soda-drinking teens get from soda exceeds the government's recommendations for their sugar consumption from all foods.

"Soda is bad not only for what is provides kids, but for what it takes away," said Lucy Nolan, executive director of End Hunger Connecticut!. That group recently lobbied successfully for legislation banning soda and other junk foods from schools only to see it vetoed by Governor Jodi Rell. "Hardly any kids are getting enough calcium, vitamins, fiber, vegetables, or fruit. The more soda you drink, the less of those you get. If school systems spent half as much time trying to get more fruits and vegetables into schools as they did trying to keep soda contracts, our kids would be much better off."

Overweight or obese teens are increasingly at risk for type-2 diabetes, once called "adult-onset" diabetes and once rare in kids. And the decreased calcium intake that may accompany increased soda consumption can put people, particularly women, at greater risk for broken bones and osteoporosis.

CSPI's petition is supported by the American Dental Hygienists Association, the American Society of Bariatric Surgeons, the Consumer Federation of America, the National Center for Health Education, and others. It is also supported by leading scientists and nutrition experts, including Gladys Block of the University of California, Berkeley, School of Public Health; George Bray of the Pennington Biomedical Research Center at Louisiana State University; Brian Burt of the University of Michigan School of Public Health; JoAnn Manson of Harvard Medical School; and Marion Nestle of New York University.

Besides health messages on labels, CSPI recommends requiring calorie labeling of beverages on chain restaurant menus and menu boards, and stopping soda sales in schools. CSPI also says that states and local governments that levy small taxes on soda or other junk foods should consider earmarking those revenues for promoting health and fitness. A national 2-cent-per-can tax on soda would raise $3 billion annually-almost one thousand times as much money as the federal government spends promoting consumption of fruits and vegetables.


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About the author:Mike Adams (aka the "Health Ranger") is a best selling author (#1 best selling science book on Amazon.com) and a globally recognized scientific researcher in clean foods. He serves as the founding editor of NaturalNews.com and the lab science director of an internationally accredited (ISO 17025) analytical laboratory known as CWC Labs. There, he was awarded a Certificate of Excellence for achieving extremely high accuracy in the analysis of toxic elements in unknown water samples using ICP-MS instrumentation. Adams is also highly proficient in running liquid chromatography, ion chromatography and mass spectrometry time-of-flight analytical instrumentation.

Adams is a person of color whose ancestors include Africans and Native American Indians. He's also of Native American heritage, which he credits as inspiring his "Health Ranger" passion for protecting life and nature against the destruction caused by chemicals, heavy metals and other forms of pollution.

Adams is the founder and publisher of the open source science journal Natural Science Journal, the author of numerous peer-reviewed science papers published by the journal, and the author of the world's first book that published ICP-MS heavy metals analysis results for foods, dietary supplements, pet food, spices and fast food. The book is entitled Food Forensics and is published by BenBella Books.

In his laboratory research, Adams has made numerous food safety breakthroughs such as revealing rice protein products imported from Asia to be contaminated with toxic heavy metals like lead, cadmium and tungsten. Adams was the first food science researcher to document high levels of tungsten in superfoods. He also discovered over 11 ppm lead in imported mangosteen powder, and led an industry-wide voluntary agreement to limit heavy metals in rice protein products.

In addition to his lab work, Adams is also the (non-paid) executive director of the non-profit Consumer Wellness Center (CWC), an organization that redirects 100% of its donations receipts to grant programs that teach children and women how to grow their own food or vastly improve their nutrition. Through the non-profit CWC, Adams also launched Nutrition Rescue, a program that donates essential vitamins to people in need. Click here to see some of the CWC success stories.

With a background in science and software technology, Adams is the original founder of the email newsletter technology company known as Arial Software. Using his technical experience combined with his love for natural health, Adams developed and deployed the content management system currently driving NaturalNews.com. He also engineered the high-level statistical algorithms that power SCIENCE.naturalnews.com, a massive research resource featuring over 10 million scientific studies.

Adams is well known for his incredibly popular consumer activism video blowing the lid on fake blueberries used throughout the food supply. He has also exposed "strange fibers" found in Chicken McNuggets, fake academic credentials of so-called health "gurus," dangerous "detox" products imported as battery acid and sold for oral consumption, fake acai berry scams, the California raw milk raids, the vaccine research fraud revealed by industry whistleblowers and many other topics.

Adams has also helped defend the rights of home gardeners and protect the medical freedom rights of parents. Adams is widely recognized to have made a remarkable global impact on issues like GMOs, vaccines, nutrition therapies, human consciousness.

In addition to his activism, Adams is an accomplished musician who has released over a dozen popular songs covering a variety of activism topics.

Click here to read a more detailed bio on Mike Adams, the Health Ranger, at HealthRanger.com.

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