Monday, July 11, 2005by Mike Adams, the Health Ranger Editor of NaturalNews.com (See all articles...) Tags: healing foods, sunflower oil, health news |
In this tightly controlled clinical study involving thirty-one men and women with elevated cholesterol levels, study participants followed three diets -- NuSun sunflower oil, olive oil, and the average American diet. The diets including NuSun sunflower oil and olive oil had similar dietary fat (30%) and cholesterol profiles, while the average American diet was slightly higher in both total (34%) and saturated fat, but still low in total cholesterol. NuSun sunflower oil was used for frying and as an ingredient in foods like muffins, sauces, spreads, granola bars and salad dressings.
Head researcher, Dr. Penny Kris-Etherton from Penn State University, hypothesizes that it is the unique balance of monounsaturated and polyunsaturated fatty acids in NuSun that provides the cholesterol lowering benefits. Dr. Kris-Etherton says, "This study demonstrates that the substitution of just a small amount of a healthy oil like NuSun for saturated or trans fat can significantly impact heart health." In addition to being naturally trans fat-free, NuSun sunflower oil is highly stable, mid-oleic sunflower oil that retains polyunsaturated fatty acids. With a fat profile that is predominantly monounsaturated, the oil is also low in saturated fat (less than 10%), which complies with the new 2005 U.S. Dietary Guidelines.
The United States Food and Drug Administration is requiring that all processed foods list trans fat on food labels as of January 2006. Additionally, Larry Kleingartner, Executive Director of the National Sunflower Association, says that "In order to meet consumer demands for healthier options while dining out, restaurants and food chains are looking for highly stable, trans-free oil alternatives to improve the health profile of the foods being served." NuSun sunflower oil performs well in extremely high cooking and frying temperatures and does not require hydrogenation like many other commercial-use oils. The oil is a good replacement for solid fats that are sources of trans fats used for commercial food manufacturing and by restaurants. In addition, the natural stability of NuSun sunflower oil provides excellent shelf-life characteristics and has a clean, light taste. Many major food manufacturers have already started using NuSun sunflower oil in their commercial products, including Frito-Lay SunChips(R), Pepperidge Farm Goldfish, and the J.M. Smucker Company's Crisco 0 Grams Trans Fat Per Serving All-Vegetable Shortening. The result is a product that can be labeled "0 Grams Trans Fat," without an increase in saturated fat.
The National Sunflower Association is a non-profit commodity organization of sunflower growers and sunflower industry members dedicated to research, education and promotion. For further information, visit www.sunflowernsa.com
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About the author:Mike Adams (aka the "Health Ranger") is a best selling author (#1 best selling science book on Amazon.com) and a globally recognized scientific researcher in clean foods. He serves as the founding editor of NaturalNews.com and the lab science director of an internationally accredited (ISO 17025) analytical laboratory known as CWC Labs. There, he was awarded a Certificate of Excellence for achieving extremely high accuracy in the analysis of toxic elements in unknown water samples using ICP-MS instrumentation. Adams is also highly proficient in running liquid chromatography, ion chromatography and mass spectrometry time-of-flight analytical instrumentation.
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