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Dairy products

Doctor Phil Urged to "Get Real" About False Dairy Diet Claims (press release)

Wednesday, June 29, 2005
by Mike Adams, the Health Ranger
Editor of NaturalNews.com (See all articles...)
Tags: dairy products, cows' milk, health news


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In an advertisement running next week in USA Today and elsewhere, the Physicians Committee for Responsible Medicine (PCRM) will call on television psychologist Dr. Phil McGraw to fix the confusion caused by his appearance in “milk mustache” ads falsely claiming that milk helps weight loss.

“Dr. Phil: Get Real,” the PCRM ad says. “Milk Does Not Cause Weight Loss.” As noted in the advertisement, scientific studies clearly show that adding dairy products to the diet does not result in weight loss. If anything, consuming milk is more likely to result in weight gain. The only studies showing weight loss with dairy were conducted by a single experimenter paid by the dairy industry, using questionable research methods.

“Dairy ads with Dr. Phil’s famous face and health-conscious image have unfortunately misled consumers,” says Amy Joy Lanou, Ph.D., PCRM’s senior nutrition scientist. “The scientific evidence against the ‘dairy diet’ theory is overwhelming. It’s time for Dr. Phil to take a stand against this false health claim.”

PCRM has corresponded privately with Dr. Phil and asked him to set the record straight. In addition to the ad, first appearing in USA Today, PCRM is also launching a new Web site—www.GetRealAboutMilk.org—that details the scientific evidence showing that there is no association between consuming dairy products and losing weight.

Two recent studies, one at the University of Vermont and the other at Purdue University, found no significant difference in weight loss between people consuming a high-dairy diet and those consuming a low-dairy diet. In the June issue of Archives of Pediatrics and Adolescent Medicine, a study of dairy consumption among 12,000 children concluded that the more milk children drank, the more weight they gained. The study’s lead author called the dairy industry’s claims “misleading.”

PCRM recently filed a petition asking the Federal Trade Commission to halt the Dr. Phil ads and other dairy industry advertising falsely suggesting that milk causes weight loss. PCRM has also asked the Food and Drug Administration to put an end to such claims.

PCRM’s USA Today ad and the FTC and FDA petitions can be found online at Get Real About Milk.


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About the author:Mike Adams (aka the "Health Ranger") is a best selling author (#1 best selling science book on Amazon.com) and a globally recognized scientific researcher in clean foods. He serves as the founding editor of NaturalNews.com and the lab science director of an internationally accredited (ISO 17025) analytical laboratory known as CWC Labs. There, he was awarded a Certificate of Excellence for achieving extremely high accuracy in the analysis of toxic elements in unknown water samples using ICP-MS instrumentation. Adams is also highly proficient in running liquid chromatography, ion chromatography and mass spectrometry time-of-flight analytical instrumentation.

Adams is a person of color whose ancestors include Africans and Native American Indians. He's also of Native American heritage, which he credits as inspiring his "Health Ranger" passion for protecting life and nature against the destruction caused by chemicals, heavy metals and other forms of pollution.

Adams is the founder and publisher of the open source science journal Natural Science Journal, the author of numerous peer-reviewed science papers published by the journal, and the author of the world's first book that published ICP-MS heavy metals analysis results for foods, dietary supplements, pet food, spices and fast food. The book is entitled Food Forensics and is published by BenBella Books.

In his laboratory research, Adams has made numerous food safety breakthroughs such as revealing rice protein products imported from Asia to be contaminated with toxic heavy metals like lead, cadmium and tungsten. Adams was the first food science researcher to document high levels of tungsten in superfoods. He also discovered over 11 ppm lead in imported mangosteen powder, and led an industry-wide voluntary agreement to limit heavy metals in rice protein products.

In addition to his lab work, Adams is also the (non-paid) executive director of the non-profit Consumer Wellness Center (CWC), an organization that redirects 100% of its donations receipts to grant programs that teach children and women how to grow their own food or vastly improve their nutrition. Through the non-profit CWC, Adams also launched Nutrition Rescue, a program that donates essential vitamins to people in need. Click here to see some of the CWC success stories.

With a background in science and software technology, Adams is the original founder of the email newsletter technology company known as Arial Software. Using his technical experience combined with his love for natural health, Adams developed and deployed the content management system currently driving NaturalNews.com. He also engineered the high-level statistical algorithms that power SCIENCE.naturalnews.com, a massive research resource featuring over 10 million scientific studies.

Adams is well known for his incredibly popular consumer activism video blowing the lid on fake blueberries used throughout the food supply. He has also exposed "strange fibers" found in Chicken McNuggets, fake academic credentials of so-called health "gurus," dangerous "detox" products imported as battery acid and sold for oral consumption, fake acai berry scams, the California raw milk raids, the vaccine research fraud revealed by industry whistleblowers and many other topics.

Adams has also helped defend the rights of home gardeners and protect the medical freedom rights of parents. Adams is widely recognized to have made a remarkable global impact on issues like GMOs, vaccines, nutrition therapies, human consciousness.

In addition to his activism, Adams is an accomplished musician who has released over a dozen popular songs covering a variety of activism topics.

Click here to read a more detailed bio on Mike Adams, the Health Ranger, at HealthRanger.com.

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