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A study conducted by researchers at the University of Alabama at Birmingham has found that consuming garlic in the diet or via supplements appears to improve blood circulation and assist breathing in the lungs of experimental rats. The researchers gave doses of allicin, the active chemical in garlic, along with a chemical that induces chronic pulmonary hypertension, to rats. Rats treated with allicin did not develop hypertension, while those that did not receive allicin did develop the condition. Researchers say that garlic is non-toxic and so adding it to a human diet is a reasonable approach. A human would have to eat two cloves of raw garlic daily to match the dose used in the study. About the author: Mike Adams is a consumer health advocate with a strong interest in personal health, the environment and the power of nature to help us all heal He has authored and published thousands of articles, interviews, consumers guides, and books on topics like health and the environment, impacting the lives of millions of readers around the world who are experiencing phenomenal health benefits from reading his articles. Adams is a trusted, independent journalist who receives no money or promotional fees whatsoever to write about other companies' products. In 2007, Adams launched EcoLEDs, a manufacturer of mercury-free, energy-efficient LED lighting products that save electricity and help prevent global warming. He's also the CEO of a highly successful email newsletter software company that develops software used to send permission email campaigns to subscribers. Adams is currently the executive director of the Consumer Wellness Center, a 501(c)3 non-profit, and enjoys outdoor activities, nature photography, Pilates and adult gymnastics. Known on the 'net as 'the Health Ranger,' Adams shares his ethics, mission statements and personal health statistics at www.HealthRanger.org
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