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Ayurveda, a 5000 year old Indian healing method, treats not only physical, but also emotional and spiritual ailments. It is based on three different personality types, the Vata, the Pitta, and the Kapha, and treatments are adjusted accordingly. The Ayurveda philosophy believes that health can be affected by daily factors such as work, the people one is surrounded by, and diet. Emphasis is placed on diet, with one's ideal diet based on personality type, or dosha.
About the author: Mike Adams is a natural health author and technology pioneer with a strong interest in personal health, the environment and the power of nature to help us all heal He has authored more than 1,500 articles and dozens of reports, guides and interviews on natural health topics, reaching millions of readers with information that is saving lives and improving personal health around the world. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In 2007, Adams launched EcoLEDs, a maker of energy efficient LED lights that greatly reduce CO2 emissions. He's also the CEO of a highly successful email newsletter software company that develops software used to send permission email campaigns to subscribers. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and practices nature photography, Capoeira, Pilates and organic gardening. Known on the 'net as 'the Health Ranger,' Adams shares his ethics, mission statements and personal health statistics at www.HealthRanger.org
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Tuesday, March 29, 2005
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