Healthy foods -- not cosmetics -- are best for keeping a youthful look, experts say

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Health experts say a lot of the $44.6 billion Americans spent on anti-aging cosmetic products last year could have been better spent on food. Antioxidants found in such foods as cinnamon, cloves, blueberries and artichokes can do as much as any cream -- or even Botox -- to prevent the physical signs of aging, nutrition experts say. But, alas, analysts expect the market for cosmetics to grow to $72 billion by 2009.

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About the author: Mike Adams is a consumer health advocate with a mission to teach personal and planetary health to the public He has authored more than 1,500 articles and dozens of reports, guides and interviews on natural health topics, reaching millions of readers with information that is saving lives and improving personal health around the world. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In 2007, Adams launched EcoLEDs, a manufacturer of mercury-free, energy-efficient LED lighting products that save electricity and help prevent global warming. He also launched an online retailer of environmentally-friendly products (BetterLifeGoods.com) and uses a portion of its profits to help fund non-profit endeavors. He's also the founder of a well known HTML email software company whose 'Email Marketing Director' software currently runs the NaturalNews subscription database. Adams also serves as the executive director of the Consumer Wellness Center, a non-profit consumer protection group, and pursues hobbies such as Pilates, Capoeira, nature macrophotography and organic gardening.


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