Summary

Original source:
http://www.healthtalk.ca/polymeal_diet_12192004_8921.php

Details

• Scientists claim a diet that includes wine, chocolate, garlic, and other tasty foods can reduce heart disease by 76 percent, and add years to your life.
• The diet, called a 'Polymeal', is most effective for men, adding an average of 6.6 years to life expectancy, compared with men not eating the meal.
• The scientists also said eating the Polymeal will ward off heart disease among men for nine years.
• Women eating the meal can expect their life expectancy to increase by five years and the Polymeal diet can ward off the onset of heart disease by eight years.
• The diet includes consuming fish four times a week, with wine, dark chocolate, fruits, vegetables, almonds and garlic, eaten daily.
• In 2003, researchers indicated a 'Polypill', which included a combination of drugs taken in one dose reduced heart disease by more than 80 percent.
• However, the researchers of the Polymeal study were searching for a more natural non-pharmaceutical safer alternative to the Polypill.
• The scientists say the Polymeal is a safe an tasty means to reduce heart disease and increase life expectancy.

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