Summary

With straight, no-nonsense talk about the pitfalls of everyday foods and groceries, Adams notes “cancer, diabetes, heart disease, osteoporosis, depression and many other diseases can be prevented and even reversed through fundamental changes in nutrition and food choice.”

In his book, Adams guides readers on a journey toward rebuilding their health at a molecular level by making new food choices and focusing on “superfoods” (sprouts, berries, tomatoes, nuts, avocado, wheat germ, etc.) while avoiding foods that deplete the body’s nutrition (white flour, refined white sugar, hydrogenated oils, etc.). He also points out that it is impossible for humans to obtain optimum nutrition from three balanced meals alone, and the only way to achieve sufficient nutrition is through supplementation.

The overall message of the book is that people can choose the health destination they want and regain control over chronic disease. Adams explains that through his plan, participants can enhance longevity, vastly improve the quality of life, improve energy levels, clear away brain fog, and achieve lasting health improvements that eliminate the need for dangerous prescription drugs.

For additional information on The Seven Laws of Nutrition, visit http://www.TruthPublishing.com

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Details

• Consumers Concerned About Dangerous Side Effects of Prescription Drugs Can Turn To Healing Foods And Nutrition Says Author Mike Adams

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