In a recent study, isolated rat brain cells were exposed to concentrations of either quercetin or vitamin C. The cells were then exposed to hydrogen peroxide to simulate Alzheimer’s damage. The results were compared to brain cells similarly exposed, but not pretreated with antioxidants. Brain cells that were treated with quercetin had significantly less damage.
Per serving, fresh apples have higher levels of the antioxidant quercetin compared to other fruits and vegetables. Because quercetin is concentrated in the skin of apples, eating them fresh provides a better source.
Alzheimer’s causes severe memory loss, and eventually death. It affects an estimated 4.5 million people in the U.S., mainly the elderly.
About the author: Mike Adams is a holistic nutritionist with a mission to teach personal and planetary health to the public He has authored more than 1,800 articles and dozens of reports, guides and interviews on natural health topics, impacting the lives of millions of readers around the world who are experiencing phenomenal health benefits from reading his articles. Adams is an honest, independent journalist and accepts no money or commissions on the third-party products he writes about or the companies he promotes. He is the writer and singer of 'I Want My Bailout Money,' 'Don't Inject Me' and other popular hip-hop songs on socially-conscious topics. He's also the CEO of a highly successful email newsletter software company that develops software used to send permission email campaigns to subscribers. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and enjoys outdoor activities, nature photography, Pilates and adult gymnastics. Known on the 'net as 'the Health Ranger,' Adams shares his ethics, mission statements and personal health statistics at www.HealthRanger.org