Diet pills consumed in large quantities by teen girls seeking athletic look

It's part of the great American culture of instant results without effort: pop a few diet pills and get a sleek, athletic body without any real effort. Or that's how the marketing hype goes. In reality, pills can't possibly give you an athletic look. Even worse, they compromise your health and are especially risky to the bone development of young adults.

What these teenagers really need to be doing, if they want thin bodies, is to give up soft drinks, pizza, alcohol, fast food, snack chips, fried foods, refined carbohydrates, and other forms of processed foods. Doing so would radically alter the shape of their bodies, even if they didn't engage in hard-core athletics.

But of course that's a lot to ask from today's teenagers, it seems. If you want to experience extreme frustration, just try to explain nutrition to a 14 year old girl.

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About the author: Mike Adams is a natural health author and technology pioneer with a passion for teaching people how to improve their health He has authored and published thousands of articles, interviews, consumers guides, and books on topics like health and the environment, impacting the lives of millions of readers around the world who are experiencing phenomenal health benefits from reading his articles. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In 2007, Adams launched EcoLEDs, a manufacturer of mercury-free, energy-efficient LED lighting products that save electricity and help prevent global warming. He also launched an online retailer of environmentally-friendly products (BetterLifeGoods.com) and uses a portion of its profits to help fund non-profit endeavors. He's also a veteran of the software technology industry, having founded a personalized mass email software product used to deliver email newsletters to subscribers. Adams also serves as the executive director of the Consumer Wellness Center, a non-profit consumer protection group, and practices nature photography, Capoeira, Pilates and organic gardening. Known as the 'Health Ranger,' Adams' personal health statistics and mission statements are located at www.HealthRanger.org

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