Diet pills are now being consumed by an alarming number of teenagers -- both girls and boys -- in an attempt to achieve an athletic body look without actually having to engage in sports. A frightening 34% of teen girls are now popping these diet pills, a figure that's even higher than males.
It's part of the great American culture of instant results without effort: pop a few diet pills and get a sleek, athletic body without any real effort. Or that's how the marketing hype goes. In reality, pills can't possibly give you an athletic look. Even worse, they compromise your health and are especially risky to the bone development of young adults.
What these teenagers really need to be doing, if they want thin bodies, is to give up soft drinks, pizza, alcohol, fast food, snack chips, fried foods, refined carbohydrates, and other forms of processed foods. Doing so would radically alter the shape of their bodies, even if they didn't engage in hard-core athletics.
But of course that's a lot to ask from today's teenagers, it seems. If you want to experience extreme frustration, just try to explain nutrition to a 14 year old girl.
About the author: Mike Adams is an award-winning journalist and holistic nutritionist with a passion for sharing empowering information to help improve personal and planetary health He has authored and published thousands of articles, interviews, consumers guides, and books on topics like health and the environment, reaching millions of readers with information that is saving lives and improving personal health around the world. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In 2010, Adams co-founded NaturalNews.TV, a natural health video sharing site that has now grown in popularity. He's also a noted technology pioneer and founded a software company in 1993 that developed the HTML email newsletter software currently powering the NaturalNews subscriptions. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and enjoys outdoor activities, nature photography, Pilates and martial arts training. He's also author a large number of health books offered by Truth Publishing and is the creator of numerous reference website including NaturalPedia.com and the free downloadable Honest Food Guide. His websites also include the free reference sites HerbReference.com and HealingFoodReference.com. Adams believes in free speech, free access to nutritional supplements and the innate healing ability of the human body. Known by his callsign, the 'Health Ranger,' Adams posts his missions statements, health statistics and health photos at www.HealthRanger.org
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Thursday, July 08, 2004
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