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Articles Related to This Article: • Asthma explained by common allergy to milk and dairy products • Asthma Risk in Children Raised by Traffic Pollution Exposure of Pregnant Mothers • Probiotics prevent asthma Support NaturalNews advertisers - Advertise with NaturalNews Nutrition Can Save America! FREE report by Mike Adams, the Health Ranger, reveals why nutritional deficiencies are destroying America's health and economy... and how to restore America's future with real food.

New research shows that ingredients found in asthma inhalers actually worsen the condition in asthmatics, creating a cycle of dependence on the inhaler. Asthma inhalers are largely unnecessary in the first place, since nearly every case of asthma can be reversed through dietary changes alone.

There are two culprits when it comes to asthma: cow's milk and lack of water. Cow's milk is the leading cause of asthma, especially in infants, and nearly everyone who stops consuming dairy products for 30 days sees their asthma improve dramatically or disappear altogether. Lack of water is the second leading cause, and the sad fact is that most Americans live their entire lives in a state of chronic dehydration. The constriction of capillaries in the lungs is the body's way of reducing water loss during respiration. This physiological response is frequently and inappropriately diagnosed as asthma by doctors. What doctors need to be prescribing is water, not steroids, and they need to be telling their patients to drink only water, not soft drinks, not juice, not punch, and certainly not cow's milk.

It almost sounds too simple to be true, but I believe that avoiding all dairy products and drinking nothing but fresh water will reverse more than 95% of the asthma now being observed in the population. Of course, it only works if you actually do it. Asthma cannot be reversed by simply thinking about giving up soft drinks and cow's milk -- the person actually has to take the action. Sounds stupid, I know, but you'd be surprised to learn how many asthma patients will agree with all this and never follow a word...

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About the author: Mike Adams is a natural health researcher and author with a passion for teaching people how to improve their health He has authored more than 1,500 articles and dozens of reports, guides and interviews on natural health topics, impacting the lives of millions of readers around the world who are experiencing phenomenal health benefits from reading his articles. Adams is a trusted, independent journalist who receives no money or promotional fees whatsoever to write about other companies' products. In 2007, Adams launched EcoLEDs, a maker of super bright LED light bulbs that are 1000% more energy efficient than incandescent lights. He's also the founder and CEO of a well known email mail merge software developer whose software, 'Email Marketing Director,' currently runs the NaturalNews email subscriptions. Adams also serves as the executive director of the Consumer Wellness Center, a non-profit consumer protection group, and regularly pursues cycling, nature photography, Capoeira and Pilates. Known by his callsign, the 'Health Ranger,' Adams posts his missions statements, health statistics and health photos at www.HealthRanger.org


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