Asthma inhalers actually worsen asthma; cow's milk and chronic dehyration are the root cause

There are two culprits when it comes to asthma: cow's milk and lack of water. Cow's milk is the leading cause of asthma, especially in infants, and nearly everyone who stops consuming dairy products for 30 days sees their asthma improve dramatically or disappear altogether. Lack of water is the second leading cause, and the sad fact is that most Americans live their entire lives in a state of chronic dehydration. The constriction of capillaries in the lungs is the body's way of reducing water loss during respiration. This physiological response is frequently and inappropriately diagnosed as asthma by doctors. What doctors need to be prescribing is water, not steroids, and they need to be telling their patients to drink only water, not soft drinks, not juice, not punch, and certainly not cow's milk.

It almost sounds too simple to be true, but I believe that avoiding all dairy products and drinking nothing but fresh water will reverse more than 95% of the asthma now being observed in the population. Of course, it only works if you actually do it. Asthma cannot be reversed by simply thinking about giving up soft drinks and cow's milk -- the person actually has to take the action. Sounds stupid, I know, but you'd be surprised to learn how many asthma patients will agree with all this and never follow a word...

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About the author: Mike Adams is a natural health author and technology pioneer with a passion for sharing empowering information to help improve personal and planetary health He is a prolific writer and has published thousands of articles, interviews, reports and consumer guides, reaching millions of readers with information that is saving lives and improving personal health around the world. Adams is an honest, independent journalist and accepts no money or commissions on the third-party products he writes about or the companies he promotes. In 2007, Adams launched EcoLEDs, a maker of energy efficient LED lights that greatly reduce CO2 emissions. He also launched an online retailer of environmentally-friendly products (BetterLifeGoods.com) and uses a portion of its profits to help fund non-profit endeavors. He's also a noted technology pioneer and founded a software company in 1993 that developed the HTML email newsletter software currently powering the NaturalNews subscriptions. Adams is currently the executive director of the Consumer Wellness Center, a 501(c)3 non-profit, and pursues hobbies such as Pilates, Capoeira, nature macrophotography and organic gardening. He's also author of numerous health books published by Truth Publishing and is the creator of several consumer-oriented grassroots campaigns, including the Spam. Don't Buy It! campaign, and the free downloadable Honest Food Guide. He also created the free reference sites HerbReference.com and HealingFoodReference.com. Adams believes in free speech, free access to nutritional supplements and the ending of corporate control over medicines, genes and seeds. Known by his callsign, the 'Health Ranger,' Adams posts his missions statements, health statistics and health photos at www.HealthRanger.org

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