Monday, February 02, 2004by Mike Adams, the Health Ranger Editor of NaturalNews.com (See all articles...) Tags: low-carb diet, Atkins diet, low-carb foods |
But manufactured low-carb foods aren't necessarily a panacea, and some contain ingredients with a questionable safety record. The heavy reliance on sucralose by low-carb dieters causes me concern, since sucralose has never undergone long-term safety testing in humans. Some low-carb dieters seem to live off this artificial chemical sweetener, and you'll find it in virtually ever sweet tasting low-carb food on the grocery store shelves.
A much better sweetener choice would be stevia, an all-natural sweetener made from an extract of the sweetleaf plant. Stevia has no calories, doesn't come from a laboratory, doesn't impact blood sugar, doesn't cause dental cavities, and has been safely used for decades by populations around the world. So why isn't stevia used in the United States? The FDA is dragging its feet on approving stevia, most likely for political reasons (to protect the profits of makers of artificial sweeteners, namely).
To learn more, read my guide that reveals which low-carb ingredients to avoid while following the Atkins diet: Low-Carb Diet Warning.
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
About the author:Mike Adams (aka the "Health Ranger") is a best selling author (#1 best selling science book on Amazon.com) and a globally recognized scientific researcher in clean foods. He serves as the founding editor of NaturalNews.com and the lab science director of an internationally accredited (ISO 17025) analytical laboratory known as CWC Labs. There, he was awarded a Certificate of Excellence for achieving extremely high accuracy in the analysis of toxic elements in unknown water samples using ICP-MS instrumentation. Adams is also highly proficient in running liquid chromatography, ion chromatography and mass spectrometry time-of-flight analytical instrumentation.
Permalink to this article:
Embed article link: (copy HTML code below):
Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.
Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest



"Big Tech and mainstream media are constantly trying to silence the independent voices that dare to bring you the truth about toxic food ingredients, dangerous medications and the failed, fraudulent science of the profit-driven medical establishment.
Email is one of the best ways to make sure you stay informed, without the censorship of the tech giants (Google, Apple, Facebook, Twitter, YouTube, etc.). Stay informed and you'll even likely learn information that may help save your own life."
–The Health Ranger, Mike Adams