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New research reveals the strong impact of a mother's nutrition on the
subsequent lifespan of the child. Although it was conducted on mice,
it's good research that seeks to find answers to some very important
questions. Just how important is a mother's nutrition anyway? From
where I'm sitting, it's crucial. If pregnant mothers would kick their
high-carbohydrate refined foods diets and start eating more quality
protein and nutritional supplements, their babies would be far
healthier, and we'd all save billions of dollars in health care costs
down the road. Too many mothers have bad diets to begin with (the
Standard American Diet), and they continue with the same eating patterns
when they carry their babies. Expectant mothers need some basic
education about nutrition and the health of their children. We've told
these women to stop smoking and avoid alcohol, but we need to go much
further and tell them what they should be seeking out in terms of
nutrition. There's no time that's more critical to the health outcome of
the unborn child, and pregnant mothers should absolutely avoid eating
all metabolic disruptors like sodium nitrite, refined white flour,
refined sugar and hydrogenated oils. Instead, they should be eating
healthy oils like flax oil and avocados. They should intake high-quality
proteins from eggs and organic meats. And they should supplement their
diets with superfoods like chlorella and The Ultimate Meal. These
dietary strategies create healthy mothers and healthy babies. About the author: Mike Adams is a holistic nutritionist with a passion for teaching people how to improve their health He is a prolific writer and has published thousands of articles, interviews, reports and consumer guides, impacting the lives of millions of readers around the world who are experiencing phenomenal health benefits from reading his articles. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In 2007, Adams launched EcoLEDs, a manufacturer of mercury-free, energy-efficient LED lighting products that save electricity and help prevent global warming. He also launched an online retailer of environmentally-friendly products (BetterLifeGoods.com) and uses a portion of its profits to help fund non-profit endeavors. He's also the CEO of a highly successful email newsletter software company that develops software used to send permission email campaigns to subscribers. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and pursues hobbies such as Pilates, Capoeira, nature macrophotography and organic gardening. He's also author of numerous health books published by Truth Publishing and is the creator of several consumer-oriented grassroots campaigns, including the Spam. Don't Buy It! campaign, and the free downloadable Honest Food Guide. He also created the free reference sites HerbReference.com and HealingFoodReference.com. Adams believes in free speech, free access to nutritional supplements and the ending of corporate control over medicines, genes and seeds. Known as the 'Health Ranger,' Adams' personal health statistics and mission statements are located at www.HealthRanger.org
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