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It's old news to naturopaths: whole foods heal better than isolated chemicals

Wednesday, November 05, 2003 by: Mike Adams, the Health Ranger, NaturalNews Editor
Key concepts: Foods, Whole foods and Medicine
View on NaturalPedia: Foods, Whole foods and Medicine
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This article describes a study in which researchers found that lycopene, the long-heralded "active ingredient" in tomatoes that prevents prostate cancer, apparently doesn't work alone.

This is news? Herbalists, naturopaths and holistic nutritionists have known this for literally hundreds of years. That's why holistic health practitioners generally recommend whole foods -- because they know that phytochemicals in plants work synergistically, never in isolation.

It's only Western medicine that is surprised to find lycopene doesn't work as well in isolation. Because the Western approach to medicine, promoted heavily by pharmaceutical companies, is based on the misconception that whatever healing properties certain plants or herbs might contain can be isolated, extracted and possibly synthesized under patent protection.

Through this process, nearly 25% of all pharmaceuticals actually come from plants. The history of medicine, in fact, has its roots in botany. But you wouldn't know it by the rhetoric coming from the FDA today: "herbs are dangerous!" they cry. Meanwhile, they promote and uphold the sale of highly toxic pharmaceuticals that blatantly kill more than 100,000 Americans each year, even when used correctly. Pharmaceuticals are now the third leading cause of death in the United States.

Back to the study: I commend the researchers involved with this, because they're asking important questions. In fact, the results of this study support the notion that whole foods, not isolated chemicals, have far stronger healing properties when it comes to human health.

Broccoli reverses cancer. Pumpkin seeds reverse prostate problems. Flax oil reverses heart disease. And superfoods like chlorella treat and even reverse a long list of diseases and complaints. It's about time more researchers studied these well-demonstrated cause / effect connections, for it is ultimately nature, not the pharmaceutical industry, that holds the answers to human health.

About the author: Mike Adams is a holistic nutritionist with a strong interest in personal health, the environment and the power of nature to help us all heal He has authored more than 1,500 articles and dozens of reports, guides and interviews on natural health topics, impacting the lives of millions of readers around the world who are experiencing phenomenal health benefits from reading his articles. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In 2007, Adams launched EcoLEDs, a manufacturer of mercury-free, energy-efficient LED lighting products that save electricity and help prevent global warming. He also founded an environmentally-friendly online retailer called BetterLifeGoods.com that uses retail profits to help support consumer advocacy programs. He's also a successful software entrepreneur, having founded a well known email marketing software company whose technology currently powers the NaturalNews email newsletters. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and enjoys outdoor activities, nature photography, Pilates and adult gymnastics. He's also author of numerous health books published by Truth Publishing and is the creator of several consumer-oriented grassroots campaigns, including the Spam. Don't Buy It! campaign, and the free downloadable Honest Food Guide. He also created the free reference sites HerbReference.com and HealingFoodReference.com. Adams believes in free speech, free access to nutritional supplements and the ending of corporate control over medicines, genes and seeds. Known as the 'Health Ranger,' Adams' personal health statistics and mission statements are located at www.HealthRanger.org

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