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Articles Related to This Article: • The mineral selenium proves itself as powerful anti-cancer medicine • Cancer is not a Disease - It's a Survival Mechanism (Book Excerpt) • New research shows vitamin D slashes risk of cancers by 77 percent; cancer industry refuses to support cancer prevention Support NaturalNews advertisers - Advertise with NaturalNews Nutrition Can Save America! FREE report by Mike Adams, the Health Ranger, reveals why nutritional deficiencies are destroying America's health and economy... and how to restore America's future with real food.

Those who say all fats are bad for you are, of course, dangerously incorrect. As it turns out, plant-based fats are powerful cancer fighters, and even saturated fats from plant sources are now being shown to offer extraordinary health benefits.

If you want to prevent cancer, or you're currently battling colon cancer, prostate cancer or breast cancer, it is essential to get plant-based fats into your diet on a daily basis. What kind of plant-based fats are we talking about?

The best sources are extra virgin coconut oil, avocados, flax oil, chia seeds, peanut oil, extra virgin olive oil, macadamia nuts, walnuts, and other nuts and seeds. These should be consumed on a daily basis for anyone concerned about cancer (which should include practically everyone).

More exotic sources include spirulina, a superfood that contains GLA, one of the most important fats for countering obesity and diabetes, as well as supporting brain function. You can also take evening primrose oil, which contains GLA as well.

By the way, these oils do much more than just fight cancer: they also improve your cardiovascular health and fight weight gain and obesity. The benefits list is a long one!
About the author: Mike Adams is a natural health author and technology pioneer with a mission to teach personal and planetary health to the public He has authored more than 1,500 articles and dozens of reports, guides and interviews on natural health topics, impacting the lives of millions of readers around the world who are experiencing phenomenal health benefits from reading his articles. Adams is an honest, independent journalist and accepts no money or commissions on the third-party products he writes about or the companies he promotes. In 2007, Adams launched EcoLEDs, a maker of energy efficient LED lights that greatly reduce CO2 emissions. He also launched an online retailer of environmentally-friendly products (BetterLifeGoods.com) and uses a portion of its profits to help fund non-profit endeavors. He's also the founder of a well known HTML email software company whose 'Email Marketing Director' software currently runs the NaturalNews subscription database. Adams is currently the executive director of the Consumer Wellness Center, a 501(c)3 non-profit, and regularly pursues cycling, nature photography, Capoeira and Pilates.


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Related Articles: • The mineral selenium proves itself as powerful anti-cancer medicine • Cancer is not a Disease - It's a Survival Mechanism (Book Excerpt) • New research shows vitamin D slashes risk of cancers by 77 percent; cancer industry refuses to support cancer prevention	Take Action: Support NaturalNews.com Email this article to a friend Share this article on: NewsVine | digg | del.icio.us Permalink to this article: http://www.NaturalNews.com/000245_cancer_plant-based_fats_breast_cancer.html Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link. Embed article link: (copy HTML code below): <a href = "http://www.NaturalNews.com/000245_cancer_plant-based_fats_breast_cancer.html">Plant-based fats inhibit cancer and prevent both breast cancer and prostate cancer</a>