 Here's a fascinating study that manages to competely miss the point. It studied the caloric intake of 9800 Americans and concluded that the number of calories consumed had no significant effect on a person's risk of developing heart disease.
The oversight, of course, is that the study treated all calories as equal. You can bet that study participants who ate margerine, saturated fats, hydrogenated oils and refined carbohydrates were far worse off than those who ate olive oil, flax oil and healthy fats, even when the total calories consumed was the same.
And yet the study didn't examine food choices at all, leading its authors to come to the rather bizarre conclusion that diet plays very little role in heart disease. Or, stated in plain English, these researchers are saying that it doesn't matter what you eat. And only someone utterly unfamiliar with nutrition and human physiology could even suggest such a thing. It's bad science (and poor critical thinking) all the way.
The study is right about one thing, however: exercise gives you a healthy heart and cardiovascular system. Exercise more and you'll be healthier for it. And it's a good thing these researchers spent 17 years studying the issue, because frankly, nobody knew this. It's news to me! Have you ever heard of exercising actually making people healthier?
###
About the author: Mike Adams is a holistic nutritionist with a passion for teaching people how to improve their health He has authored and published thousands of articles, interviews, consumers guides, and books on topics like health and the environment, reaching millions of readers with information that is saving lives and improving personal health around the world. Adams is an honest, independent journalist and accepts no money or commissions on the third-party products he writes about or the companies he promotes. In 2007, Adams launched EcoLEDs, a manufacturer of mercury-free, energy-efficient LED lighting products that save electricity and help prevent global warming. He also launched an online retailer of environmentally-friendly products (BetterLifeGoods.com) and uses a portion of its profits to help fund non-profit endeavors. He's also a noted pioneer in the email marketing software industry, having been the first to launch an HTML email newsletter technology that has grown to become a standard in the industry. Adams also serves as the executive director of the Consumer Wellness Center, a non-profit consumer protection group, and enjoys outdoor activities, nature photography, Pilates and adult gymnastics. Known on the 'net as 'the Health Ranger,' Adams shares his ethics, mission statements and personal health statistics at www.HealthRanger.org
Related Articles
• The food industry denies links between foods, nutrition and health; bad science meets aggressive marketing
• Vitamins are deadly! ...and other nonsense you will hear in the mainstream press
• Milk industry claims cow's milk results in weight loss; bad science
meets dishonest marketing
• Mass media continues to distort health sciences with misleading headlines like 'happiness is controlled by your genes'
• Fluoride conference reveals fraudulent science behind mass fluoridation; fluoride policy is a public fraud
 |
Additional Resources:
bad science
heart disease
caloric intake
|
Take Action: Support NaturalNews.com
 Email this article to a friend
 Share this article on: NewsVine | digg | del.icio.us
Permalink to this article: http://www.NaturalNews.com/000097.html
Reprinting this article: Non-commercial OK, cite NaturalNews.com with clickable link.
|
 |
 |
Receive our Natural Health Newsletter for FREE
 Subscribe now (it's free!) to win. We randomly choose a subscriber each month to send $100 in eco-home products or a RealGoods.com gift certificate (our choice). Plus, you'll receive FREE news, articles and action alerts from NaturalNews.com editors and join over 800,000 monthly readers who report extraordinary health improvements after becoming a subscriber!
- Receive breaking news alerts on natural health solutions, renewable energy, the environment, global warming and more.
- Receive a free instant download of our $29 Secret Sources guide that reveals top sources for little-known health and diet solutions.
|
|
 |
 |
Recommended Special Report:
 Seven Words that can Change the World
by Joseph R. Simonetta
Read this special report now...
"Seven Words That Can Change the World reveals the astonishing, simple truths that have the power to forever transform our world for the better while freeing our minds from the enslavement of limiting beliefs. This is not a text for the simple-minded; it is a guiding philosophy for the mindful, intelligent few who are wise enough to seek out -- and recognize -- the higher simplicities of truly purposeful living." - Mike Adams, the Health Ranger, editor of NaturalNews.com
|
More on NaturalNews.com:
• Streaming Health Ranger Videos
• CounterThink Cartoons
• FREE Special Reports
• Podcasts
|
 |
|
 |
 |
NEW 6-CD audio set reveals amazing new protocol for reversing cancer, diabetes, obesity, heart disease and more. Click to learn more. |
 |
Own the first 8 Health Ranger Report audio programs on 6 CDs. Covers weight loss, ADHD, vaccinations, processed meats, bone health and more. Click to learn more. |
Featured Videos
Short clip on Aspartame
A short clip on aspartame from the documentary All Jacked Up.
Click here to view now...
Exclusive video on Aspartame
The dangers of aspartame! Exclusive interview footage from Cori Brackett of Sweet Remedy.
Click here to view now...
Exclusive Footage from All Jacked Up!
See interview footage featuring the Health Ranger in the upcoming junk food film, All Jacked Up.
Click here to view now...
Drug Ad Parody
See the Health Ranger's satire parody of Merck's cholesterol drug ad.
Click here to view now... |
The Plan for the Food Supply
Processed Meat for Christmas
New Warfare
|
|
Read recommendations on supplement companies, health food manufacturers and personal care product makers that you can trust. Our 100% independent review list tells you who to trust and who to avoid in the natural health industry. Click to read. |
|
Printable Version
