Summary
It's not just Americans who are overweight and diabetes... Canadians, too, are rapidly succumbing to the disease. The answers are simple, however: prevention, prevention, prevention! Avoid all processed foods, all refined carbohydrates and sugars. Engage in regular physical exercise. Never drink soft drinks. Take superfood supplements like chlorella and spirulina. These simple steps can prevent and even reverse virtually all type-II diabetes in the world.
Original source:
http://www.canada.com/health/story.html?id=3D9DAB8E58-E5E2-4406-9A97-75D0 66F4812F
Details
The prevalence of obesity among Canadian women has doubled over the last 15 years, new data show. For men it has more than doubled. "It's astounding," Heather Maclean, of the Centre for Research and Women's Health at the Sunnybrook and Women's Hospital in Toronto, said Wednesday. Many people are too busy to exercise or to cook properly and there is greater dependence on fast food, she said. "We are steadily gaining weight, and of course it's happening to children as well. From 1985 to 2001, the percentage of women defined as overweight increased to 26 per cent from 19 per cent.
About the author: Mike Adams is a natural health researcher, author and award-winning journalist with a strong interest in personal health, the environment and the power of nature to help us all heal He has authored and published thousands of articles, interviews, consumers guides, and books on topics like health and the environment, and he has published numerous courses on preparedness and survival, including financial preparedness, emergency food supplies, urban survival and tactical self-defense. Adams is an honest, independent journalist and accepts no money or commissions on the third-party products he writes about or the companies he promotes. In mid 2010, Adams produced TV.NaturalNews.com, a natural health video sharing website offering user-generated videos on nutrition, green living, fitness and more. He also founded an environmentally-friendly online retailer called BetterLifeGoods.com that uses retail profits to help support consumer advocacy programs. He's also the founder of a well known HTML email software company whose 'Email Marketing Director' software currently runs the NaturalNews subscription database. Adams also serves as the executive director of the Consumer Wellness Center, a non-profit consumer protection group, and pursues hobbies such as martial arts, Capoeira, nature macrophotography and organic gardening. Known on the 'net as 'the Health Ranger,' Adams shares his ethics, mission statements and personal health statistics at www.HealthRanger.org
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Saturday, November 15, 2003
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