Summary
It's not just Americans who are overweight and diabetes... Canadians, too, are rapidly succumbing to the disease. The answers are simple, however: prevention, prevention, prevention! Avoid all processed foods, all refined carbohydrates and sugars. Engage in regular physical exercise. Never drink soft drinks. Take superfood supplements like chlorella and spirulina. These simple steps can prevent and even reverse virtually all type-II diabetes in the world.
Original source:
http://www.canada.com/health/story.html?id=3D9DAB8E58-E5E2-4406-9A97-75D0 66F4812F
Details
- The prevalence of obesity among Canadian women has doubled over the last 15 years, new data show. For men it has more than doubled. "It's astounding," Heather Maclean, of the Centre for Research and Women's Health at the Sunnybrook and Women's Hospital in Toronto, said Wednesday. Many people are too busy to exercise or to cook properly and there is greater dependence on fast food, she said. "We are steadily gaining weight, and of course it's happening to children as well. From 1985 to 2001, the percentage of women defined as overweight increased to 26 per cent from 19 per cent.
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