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04/26/2024 / By HRS Editors
It can sometimes be difficult to find versatile, long-lasting foods for your survival stockpile.
If you're looking for more ingredients for your...
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04/25/2024 / By HRS Editors
Freeze-drying (lyophilization) is a food preservation process where food is quickly frozen. Next, the ice turns into water vapor and is removed by...
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04/24/2024 / By HRS Editors
Often found in wheat, rye, barley and a variety of other related grain products, gluten is a collective term for a variety of proteins,...
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04/23/2024 / By Zoey Sky
Honey is an amazing superfood that is full of nutrients and antioxidants. It also has antibacterial properties, making it a great addition to your...
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04/22/2024 / By Olivia Cook
In a study published in Pathology Oncology Research, academic pathologist Dr. Yujiang Fang and a team of University of Missouri researchers found...
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04/19/2024 / By HRS Editors
The uninformed shopper or non-prepper might not know that many food products are often contaminated with glyphosate, a potentially dangerous...
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04/17/2024 / By HRS Editors
For people with a sweet tooth who are worried about their sugar intake, dark chocolate may seem like a healthier alternative to other sugary...
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04/15/2024 / By Zoey Sky
Studies have shown that beets offer many benefits, such as promoting heart health.
Data has also revealed that the nutritious root vegetable...
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04/12/2024 / By HRS Editors
When cooking, you normally use salt to season your food without worrying about where it came from.
However, as a prepper, you need to make...
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04/10/2024 / By Belle Carter
A former Food and Drug Administration (FDA) and United States Department of Agriculture (USDA) food safety advisor warned against the consumption of...
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04/09/2024 / By S.D. Wells
Got irritable bowels? You may want to know that science proves that populations consuming higher levels of pesticides also experience a higher rate...
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04/08/2024 / By HRS Editors
The average prepper will likely have a decent supply of non-perishable ingredients and canned goods in their pantry.
But you also need to...
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04/05/2024 / By Zoey Sky
Many non-preppers who want to start storing food for their survival stockpile often wonder how to begin. If you're one of them, keep things...
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04/04/2024 / By Mary Villareal
Health professionals remain divided over the best approach for managing Type 2 diabetes. However, Australia's National Health and Medical Research...
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04/03/2024 / By Evangelyn Rodriguez
A recent study by researchers at the National University of Singapore (NUS) found that older adults who consume more mushrooms in their diet have a...
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04/02/2024 / By HRS Editors
If you're new to prepping and survival, preserving food at home and starting your food storage can be a little overwhelming. After all, an endeavor...
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04/01/2024 / By Olivia Cook
Salt, or sodium chloride, is a mineral compound that is required to survive. It is an essential nutrient your body needs for various physiological...
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03/28/2024 / By Olivia Cook
A practical, self-sufficient survival garden is one of the best friends you can have if and when the next crisis hits hard – where you can still...
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03/28/2024 / By HRS Editors
The typical survival food stockpile has versatile ingredients like beans, pasta, rolled oats, wheat and more. If you want to cook flavorful...
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03/27/2024 / By Kevin Hughes
A war against farmers is happening in Europe and it is now starting to happen in America.
Small farmers are under attack in the state of Oregon,...
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