The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Tagged Under: functional food
05/17/2024 / By Olivia Cook
Industrial seed and vegetable oils are harmful to your health, and these products are long entrenched in the market. However, there are substitutes...
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05/09/2024 / By Zoey Sky
As a superfood full of "healthy" fat, avocados are popular among health enthusiasts or those trying to support their overall well-being. According...
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05/08/2024 / By Evangelyn Rodriguez
Celery (Apium graveolens) is a low-calorie vegetable with long, fibrous stalks that you can eat raw or cooked. Despite its high water content, celery...
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04/15/2024 / By Zoey Sky
Studies have shown that beets offer many benefits, such as promoting heart health.
Data has also revealed that the nutritious root vegetable...
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03/26/2024 / By Olivia Cook
If you are looking for a healthy, gluten-free alternative to wheat flour, look no further than sweet potato flour.
Sweet potato flour is made from...
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03/15/2024 / By Olivia Cook
Garlic is a powerful superfood and versatile plant that counts as an herb, spice and vegetable.
Known alternatively as the "camphor of the poor,"...
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03/13/2024 / By Olivia Cook
Moringa (Moringa oleifera) is a thin-branched, gangly-looking plant. This plant, which thrives mainly in South and Southeast Asia, is also commonly...
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02/14/2024 / By Olivia Cook
Conventional medications have proven to be effective but unsafe even for short-term use. Because many commonly used medicines cause adverse effects...
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01/15/2024 / By Ramon Tomey
The fragrant aroma of some Chinese dishes comes from sesame oil, which comes from the seeds of the sesame plant (Sesamum indicum). But aside from...
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12/21/2023 / By Evangelyn Rodriguez
Kaempferia parviflora, commonly known as Thai black ginger or Thai ginseng, is a medicinal plant that belongs to the ginger family. Native to...
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11/21/2023 / By Zoey Sky
Most people associate cranberries with Thanksgiving, but there are lots of good reasons to eat cranberries year-round. Perfect as a snack or a main...
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10/24/2023 / By Zoey Sky
A study has found that grapes are rich in antioxidants that can boost eye health.
The vibrant pigmentation of this fruit reflects the rich...
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09/26/2023 / By Olivia Cook
Honey is a naturally available product and the only concentrated sweetener that has been used as a treatment for disease for centuries – even...
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09/15/2023 / By Evangelyn Rodriguez
Plants produce a wide variety of chemicals to ensure their survival. Many of these compounds happen to be beneficial to humans because of their...
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09/06/2023 / By Olivia Cook
With its jade-green flesh, tiny black seeds and naturally sweet taste, the humble little kiwifruit makes a great addition to a healthy...
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08/31/2023 / By Evangelyn Rodriguez
Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood sugar levels. According to studies, reducing your...
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08/15/2023 / By Evangelyn Rodriguez
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for being a sugary, highly...
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08/14/2023 / By Evangelyn Rodriguez
Coffee can help boost alertness and focus. Studies show that drinking coffee can also do wonders for your mental health. In fact, multiple...
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08/07/2023 / By Evangelyn Rodriguez
Cranberries are a great addition to a healthy diet. These small, red wetland fruits grow on trailing vines, or lowbushes, and are farmed on 58,000...
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07/24/2023 / By Olivia Cook
Multiple studies have shown that lifestyle modifications, including specific nutrients and foods in your diet, can help protect your lungs and even...
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